Friday, February 4, 2011

The Friday Rundown

Week 2: Jan 30th-Feb 5th


1/2 Marathon Training Kick-off: March 13th 2011 (37 days to go!)


Run 1 - Monday
            Local Running Park
            3.05 miles


Run 2 - Tuesday
             Home course
             3 miles


Run 3 - Wednesday
             Gym Run (1st treadmill run!)
             3.1 miles
            
Work Thursday/Friday


I'm on call tomorrow so hopefully they won't call me so I can get another run in Saturday as well as sunday. Looks like I have to run 3 miles each day to get back to my 15 miles I did last week!

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